Weigh In record (no journal entry) for 20 September 2012
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133.5 lb
Lost so far: 6.5 lb.
Still to go: 3.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 September 2012:
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793 kcal
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Fat: 28.83g | Prot: 21.98g | Carb: 122.43g.
Breakfast: Apples, Blueberries, Agave Nectar, Oatmeal. Lunch: Kidney Beans (Canned), Almond Butter, White Corn Tortillas, Avocados. more...
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losing 10.5 lb a week
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