Weigh In record (no journal entry) for 20 September 2012
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156.0 lb
Lost so far: 0 lb.
Still to go: 16.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 September 2012:
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420 kcal
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Fat: 5.86g | Prot: 19.55g | Carb: 79.28g.
Breakfast: simply orange juice. Lunch: unsweetened original silk almond, vegan shakeology. Snacks/Other: Apples. more...
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losing 0.4 lb a week
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Halobreakerrr's weight history
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