Fish609's Journal, 21 June 2010

374.0 lb Lost so far: 50.0 lb.    Still to go: 194.0 lb.    Diet followed reasonably well.

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1372 kcal

Fat: 28.27g | Prot: 77.95g | Carb: 205.32g.   Breakfast: Blueberry Fruit & Grain Cereal Bars, lemon bar. Lunch: corn, pork tenderloin. Dinner: Hamburger Buns, Baked Beans, Honey Barbeque Sauce, Pork Loin (Tenderloin). Snacks/Other: Cherry Coke, Light & Crispy Strawberry Cereal Bars. more...

4133 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...