MrGoodnight's Journal, 21 December 2018

Weigh In record (no journal entry) for 21 December 2018

165.4 lb Lost so far: 32.6 lb. Still to go: 0 lb. Diet followed reasonably well.

Diet Calendar Entry for 21 December 2018:

337 kcal

Activities & Exercise: Apple Health - 24 hours. more...

losing 4.2 lb a week

Comments

Well done 😊

21 Dec 18 by member: Pituka74

👌👌👌

22 Dec 18 by member: Amirielka


	Submit a Comment You must sign in* to submit a comment*

MrGoodnight's weight history