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Still can't update any of mu challenges.
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179.0 lb
Lost so far: 17.0 lb.
Still to go: 44.0 lb.
Diet followed 100%.
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Diet Calendar Entry for 19 September 2012:
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247 kcal
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Fat: 14.37g | Prot: 19.66g | Carb: 7.51g.
Breakfast: Silk Soy, Coffee. Lunch: hard boiled egg. more...
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losing 24.5 lb a week
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