Weigh In record (no journal entry) for 12 May 2008
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149.0 lb
Lost so far: 20.0 lb.
Still to go: 14.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 12 May 2008:
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1415 kcal
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Fat: 38.48g | Prot: 49.54g | Carb: 231.02g.
Breakfast: Milk Chocolate M & M's, Skim Milk, Life Cereal. Lunch: watermelon. Dinner: strawberries, ground beef, Ragu, Spaghetti Rigati. Snacks/Other: Low Fat Ice Cream Sandwich - Chocolate, egg, chocolate covered cherries. more...
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2241 kcal
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Activities & Exercise:
Housework - 2 hours, Walking (slow) - 2/mph - 1 hour, Running (jogging) - 5/mph - 35 minutes, Resting - 15 hours and 25 minutes, Sleeping - 5 hours. more...
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losing 0.3 lb a week
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