Weigh In record (no journal entry) for 18 September 2012
|
199.0 lb
Lost so far: 34.0 lb.
Still to go: 39.0 lb.
Diet followed poorly.
|
Diet Calendar Entry for 18 September 2012:
|
1831 kcal
|
Fat: 125.77g | Prot: 136.08g | Carb: 43.29g.
Breakfast: prebiotic fiber plus calcium plus D, bacon, swiss cheese, fried egg. Lunch: mayo, swiss cheese, red leaf lettuce, Grilled Tilapia. Dinner: Uncured Bacon, eckrich smoked sausage, Advantage Caramel Chocolate Peanut Nougat Bar. Snacks/Other: body fortress super advanced whey isolate vanilla creme, roasted salted pepitas. more...
|
losing 0.5 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
butterfoolish's weight history
|