Weigh In record (no journal entry) for 18 September 2012
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127.5 lb
Lost so far: 0 lb.
Still to go: 17.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 September 2012:
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971 kcal
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Fat: 22.10g | Prot: 29.46g | Carb: 173.87g.
Breakfast: Granulated Sugar, Coffee, 2% Fat Milk. Lunch: Creamy Peanut Butter, Concord Grape Jam, Health Nut Wheat Bread, Apples, Chewy Lowfat Granola Bars - Oatmeal Raisin. Dinner: meatballs mama lucias, spaghetti. Snacks/Other: chicken stir fry, sugar, herbal tea. more...
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steady weight
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lilsinger's weight history
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