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Wish me a lot of luck...I'm going to traveling on the and in the air over the course of the next 10 to 12 days. This is going to be a killer. My plan is to eat lite breakfast in hotel,fruit and jerky as lunch, and than eat only half of what ever is served me for dinner. I will work out in the morning before hitting the road and again before bed in the hotels. Cross all your fingers and toe to, I'll need all the help I can get.
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186.5 lb
Lost so far: 6.5 lb.
Still to go: 21.5 lb.
Diet followed reasonably well.
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steady weight
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