Weigh In record (no journal entry) for 18 September 2012
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130.5 lb
Lost so far: 11.0 lb.
Still to go: 15.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 September 2012:
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255 kcal
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Fat: 16.89g | Prot: 14.68g | Carb: 10.73g.
Breakfast: Melk, koffie, olijfolie, ei. more...
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losing 0.8 lb a week
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darleenjj's weight history
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