Weigh In record (no journal entry) for 17 September 2012
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134.0 lb
Lost so far: 0 lb.
Still to go: 24.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 September 2012:
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1315 kcal
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Fat: 29.83g | Prot: 144.22g | Carb: 118.71g.
Breakfast: cucumbers, spicy thai tuna. Lunch: spinach, beef stew, Chicken Breast Meat (Broilers or Fryers), pineapple. Snacks/Other: simply orange, Frozen Sliced Peaches, Total 2% Greek Yogurt, Nectar Latte Cappuccino Whey Protein Isolate. more...
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gaining 0.2 lb a week
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mochibear's weight history
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