Weigh In record (no journal entry) for 17 September 2012
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138.4 lb
Lost so far: 2.2 lb.
Still to go: 10.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 September 2012:
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1307 kcal
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Fat: 43.86g | Prot: 38.20g | Carb: 139.47g.
Breakfast: coffee, Fiber One oats and chocolate chewy ba. Lunch: sweet leaf green tea, laughing cow cheese wedge, Mini Bagels - Plain. Dinner: sweet leaf green tea, coffee, flatout italian flatbread, omaha steaks gourmet franks. Snacks/Other: merlot wine, almonds, frosted cookie. more...
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losing 1.5 lb a week
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sarahr8666's weight history
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