Weigh In record (no journal entry) for 17 September 2012
|
192.2 lb
Lost so far: 0 lb.
Still to go: 27.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 17 September 2012:
|
590 kcal
|
Fat: 15.50g | Prot: 36.00g | Carb: 79.00g.
Breakfast: 6" Western Egg & Cheese Breakfast Sandwich. Snacks/Other: Doubleshot Mocha + Energy. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
slilock's weight history
|