JGreen34's Journal, 11 December 2018

Weigh In record (no journal entry) for 11 December 2018

241.0 lb Lost so far: 33.0 lb. Still to go: 41.0 lb. Diet followed reasonably well.

Diet Calendar Entry for 11 December 2018:

708 kcal

Fat: 1.02g | Prot: 9.18g | Carb: 167.28g. Breakfast: Yam. more...

losing 2.3 lb a week


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JGreen34's weight history