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Went out for dinner Friday, Sat Chinese, drank both nights, finally had a nice salad last night but still had a drink. Today yoga and fasting, back on track. It’s all good my boys are home.
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151.8 lb
Lost so far: 15.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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gaining 1.9 lb a week
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