Weigh In record (no journal entry) for 16 September 2012
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128.5 lb
Lost so far: 0 lb.
Still to go: 18.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 September 2012:
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850 kcal
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Fat: 23.44g | Prot: 32.05g | Carb: 130.33g.
Breakfast: Dessert Shells, Granulated Sugar, Herbal Tea. Lunch: Goats Cheese (Hard), Chewy Lowfat Granola Bars - Oatmeal Raisin. Dinner: pork stuffing, Green String Beans, pork. Snacks/Other: Candy Wafers. more...
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gaining 3.5 lb a week
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