Weigh In record (no journal entry) for 18 June 2010
|
345.0 lb
Lost so far: 17.5 lb.
Still to go: 95.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 18 June 2010:
|
1132 kcal
|
Fat: 74.59g | Prot: 50.56g | Carb: 72.16g.
Breakfast: Egg McMuffin, Breakfast Burrito. Snacks/Other: Almonds. more...
|
losing 0.9 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
parms202's weight history
|