funkyfat's Journal, 15 September 2012

154.0 lb Lost so far: 11.0 lb.    Still to go: 24.0 lb.    Diet followed reasonably well.

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1937 kcal

Fat: 72.56g | Prot: 53.43g | Carb: 262.13g.   Breakfast: cinnamon roll, Coffee with Milk and Sugar, Everything Bagel, Cream Cheese. Lunch: French Fries (Large), Cheeseburger. Dinner: Steak Fries, Coleslaw, Fried Chicken No Coating (Skin Eaten). Snacks/Other: Chocolate Cake (with Chocolate Frosting). more...

2643 kcal

Activities & Exercise: Running (jogging) - 5/mph - 1 hour and 50 minutes, Resting - 14 hours and 10 minutes, Sleeping - 8 hours. more...