Weigh In record (no journal entry) for 02 December 2018
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153.2 lb
Lost so far: 67.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 02 December 2018:
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413 kcal
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Fat: 12.98g | Prot: 10.47g | Carb: 62.66g.
Breakfast: Dream Fruits Mandorle, Conad Nocciole Sgusciate, Banana, Conad Cacao Amaro in Polvere, Vivi Wellness Fiocchi di Avena. Snacks/Other: Named Hydrafit. more...
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losing 2.3 lb a week
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Forrest73's weight history
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