ShellyT77's Journal, 18 June 2010

156.0 lb Lost so far: 0 lb.    Still to go: 31.0 lb.    Diet followed reasonably well.

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742 kcal

Fat: 10.97g | Prot: 20.59g | Carb: 141.29g.   Breakfast: milk 2%, hazelnut creamer, coffee, Sugar. Lunch: maple brown sugar oatmeal quaker. more...

1960 kcal

Activities & Exercise: Wii Fit - 23 minutes, Desk Work - 5 hours and 30 minutes, Resting - 10 hours and 7 minutes, Sleeping - 8 hours. more...