fattymcgee13's Journal, 14 September 2012

Weigh In record (no journal entry) for 14 September 2012
105.8 lb Lost so far: 1.6 lb.    Still to go: 2.8 lb.    Diet followed reasonably well.

Diet Calendar Entries for 14 September 2012:
1588 kcal Fat: 29.27g | Prot: 40.79g | Carb: 309.10g.   Breakfast: nectarine, light butter, multi-grain english muffin, fat free vanilla yogurt. Lunch: hershey's kisses, original oatmeal. Dinner: starbursts, sour gummy worms. Snacks/Other: oatmeal raisin luna bar, sugar free choc. pudding. more...
1169 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
losing 2.1 lb a week

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