Weigh In record (no journal entry) for 14 September 2012
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339.0 lb
Lost so far: 45.0 lb.
Still to go: 39.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 September 2012:
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1418 kcal
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Fat: 61.71g | Prot: 97.37g | Carb: 125.57g.
Breakfast: Apples, Jam Preserves, Light Margarine, Whole Grain Miche, Fried Egg. Lunch: American Cheese, Chili (Large). Dinner: Chicken Breast (Skin Not Eaten), Finely Shredded Mexican Blend Cheese, Sour Cream, Low Carb Whole Wheat Flour Tortillas. more...
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steady weight
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mamajoann's weight history
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