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Good Week 2...Would like to loose more but need to get established into healthy habits again
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294.0 lb
Lost so far: 83.0 lb.
Still to go: 64.0 lb.
Diet followed 100%.
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Diet Calendar Entry for 14 September 2012:
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1536 kcal
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Fat: 67.06g | Prot: 78.28g | Carb: 169.66g.
Breakfast: Marathon Protein Bar. Lunch: cheese, rice cakes cheddar. Dinner: Mixed Salad Greens, Cheddar or Colby Cheese (Lowfat), French Fried Onions, Tortilla Strips - Santa Fe Style, Real Bacon Bits, Rice Noodles, Light Ranch Reduced Fat Dressing. Snacks/Other: GOLEAN Crunchy! Bars - Chocolate Caramel, Wheaties Fuel Energy Bar. more...
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losing 2.0 lb a week
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