Weigh In record (no journal entry) for 05 December 2018
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244.0 lb
Lost so far: 30.0 lb.
Still to go: 44.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 December 2018:
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404 kcal
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Fat: 10.57g | Prot: 27.53g | Carb: 49.12g.
Breakfast: Hanover French Cut Green Beans, Boiled Egg. Lunch: Hanover Premium Baby Lima Beans, Hanover Cut Broccoli. more...
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losing 0.9 lb a week
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JGreen34's weight history
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