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It has not been a good week. Food consumption was okay. Exercise was not. And, I have been diagnosed with PBC (primary biliary cirrhosis). I'm getting a liver biopsy this coming Friday. Right about now I could give a crap about eating healthy and exercising when every thing I do to improve seems to result in yet another stupid problem, another diagnosis, another damn pill. I've stopped taking the Letrozole (Femara) because it has been known to contribute to liver damage and the breast cancer hasn't raised its head in the last 4-1/2 years, it won't in the next six months -- and it will have to wait in line with the other issues that threaten my life. Luckily, I now crave greens and fresh food rather than processed crap so it's no problem with eating. Now to get back to more exercise now that the weather is calming down a bit.
This too will (or had darn well better!) pass.
Dammit.
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235.0 lb
Lost so far: 12.7 lb.
Still to go: 60.0 lb.
Diet followed N/A.
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gaining 2.0 lb a week
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