lilsinger's Journal, 14 September 2012

Weigh In record (no journal entry) for 14 September 2012
128.5 lb Lost so far: 0 lb.    Still to go: 18.5 lb.    Diet followed reasonably well.

Diet Calendar Entry for 14 September 2012:
1352 kcal Fat: 51.31g | Prot: 50.12g | Carb: 176.13g.   Breakfast: Granulated Sugar, Coffee, 2% Fat Milk. Lunch: Goats Cheese (Hard), Dessert Shells, Chewy Lowfat Granola Bars - Oatmeal Raisin, Apples. Dinner: pizza with mushrooms and onions. Snacks/Other: herbal tea, baking chocolate, sugar, milk. more...
steady weight

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