Weigh In record (no journal entry) for 17 June 2010
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196.1 lb
Lost so far: 4.9 lb.
Still to go: 26.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 June 2010:
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1724 kcal
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Fat: 121.69g | Prot: 119.65g | Carb: 37.71g.
Breakfast: Cheddar Cheese, Bacon (Cured), egg. Lunch: chicken, broccoli. Dinner: chicken thigh, Creamy Caesar Dressing, feta cheese, tomatoe. Snacks/Other: atkins shake, almonds, Day Break Peanut Butter Fudge Crisp Bar, Diet Pepsi (Can). more...
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steady weight
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