Mimzy63's Journal, 13 September 2012

193.4 lb Lost so far: 33.6 lb.    Still to go: 13.4 lb.    Diet followed reasonably well.

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1066 kcal

Fat: 56.73g | Prot: 69.38g | Carb: 80.21g.   Breakfast: PGX Fiber Supplement, Coffee with Milk, 2% Fat Milk, Skinny B, All-Bran Buds. Lunch: Lettuce Salad with Assorted Vegetables, Ranch Salad Dressing, Feta Cheese. Dinner: Cream Style Corn (Canned), Rotisserie Chicken. Snacks/Other: Apples. more...

2297 kcal

Activities & Exercise: Circuit Training - 25 minutes, Walking (moderate) - 3/mph - 30 minutes, Sleeping - 23 hours and 5 minutes. more...