Weigh In record (no journal entry) for 13 September 2012
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128.5 lb
Lost so far: 0 lb.
Still to go: 18.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 September 2012:
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825 kcal
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Fat: 17.56g | Prot: 17.72g | Carb: 156.46g.
Breakfast: Granulated Sugar, Coffee, 2% Fat Milk. Lunch: ken's steakhouse honey mustard, Lettuce, Apples, Chewy Lowfat Granola Bars - Oatmeal Raisin. Dinner: panera green tea, panera, apple. Snacks/Other: sugar, milk, baking chocolate. more...
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losing 3.5 lb a week
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lilsinger's weight history
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