Weigh In record (no journal entry) for 12 September 2012
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198.2 lb
Lost so far: 20.8 lb.
Still to go: 18.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 September 2012:
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350 kcal
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Fat: 10.00g | Prot: 28.00g | Carb: 41.00g.
Breakfast: Reduced Fat Sharp Cheddar Cheese Sticks (Sargento), Slimwiches whole wheat (Aunt Millie's), Reduced Fat Sharp Cheddar Cheese Sticks (Sargento), Nonfat Blueberry Greek Yogurt. more...
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gaining 0.2 lb a week
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