jessabridge4444's Journal, 17 June 2010

Weigh In record (no journal entry) for 17 June 2010
210.0 lb Lost so far: 40.0 lb.    Still to go: 50.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 17 June 2010:
1129 kcal Fat: 30.09g | Prot: 93.58g | Carb: 122.42g.   Breakfast: Caltrate 600+D Tablets, Instant Oatmeal Cinnamon and Spice, LT.GRAPE JUICE. Lunch: Steakhouse Cheddar. Dinner: Garlic Croutons, Shredded Mozzarella Cheese, Balsamic of Modena Vinegar, Egg. more...
2785 kcal Activities & Exercise: Walking (exercise) - 3.5/mph - 44 minutes, Shopping - 2 hours, Resting - 13 hours and 16 minutes, Sleeping - 8 hours. more...
losing 9.8 lb a week

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