Weigh In record (no journal entry) for 12 September 2012
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142.2 lb
Lost so far: 17.8 lb.
Still to go: 2.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 September 2012:
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667 kcal
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Fat: 12.75g | Prot: 15.72g | Carb: 124.51g.
Breakfast: corn bran, granola bar, Hazelnut Coffee Whitener. Lunch: clamato, apple sauce, cantaloupe, cheese string. Snacks/Other: Popsicle, Tortilla Corn Chips, Salsa. more...
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losing 4.2 lb a week
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bchevalier's weight history
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