Weigh In record (no journal entry) for 16 June 2010
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196.1 lb
Lost so far: 4.9 lb.
Still to go: 26.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 June 2010:
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1362 kcal
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Fat: 86.63g | Prot: 88.57g | Carb: 69.96g.
Lunch: feta cheese, Creamy Caesar Dressing, lettuce, tomatoe. Dinner: feta cheese, chicken thigh, broccoli. Snacks/Other: water, almonds, Diet Pepsi (Can), Day Break Peanut Butter Fudge Crisp Bar. more...
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steady weight
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