Star of the Story's Journal, 11 September 2012

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Weigh In record (no journal entry) for 11 September 2012

150.0 lb Lost so far: 2.0 lb. Still to go: 10.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 11 September 2012:

647 kcal

Fat: 44.57g | Prot: 8.57g | Carb: 65.92g. Breakfast: Bananas, Grapes, Strawberries. Lunch: Buttery Flavor Popping & Topping Popcorn Oil. Snacks/Other: Roasted Almonds, Apples. more...

2158 kcal

Activities & Exercise: Calisthenics (heavy, e.g. pushups) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

steady weight

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Star of the Story's Journal, 11 September 2012

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