Weigh In record (no journal entry) for 11 September 2012
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336.0 lb
Lost so far: 17.0 lb.
Still to go: 136.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 September 2012:
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3780 kcal
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Fat: 123.00g | Prot: 101.13g | Carb: 587.08g.
Breakfast: 1% Fat Milk, Apple Jacks, 1% Fat Milk, Sugar, Breakfast Blend Coffee. Lunch: Reduced Fat Cheese Heads Natural Cheese Sticks, Kid's Organic Peanut Butter & Jelly Sandwich. Dinner: 12" Deep Dish Barbecue Feast Pizza, Root Beer (20 oz). Snacks/Other: Cranberry Juice, Baked Cheddar & Sour Cream Chips, Oats & Honey Chewy Granola Bar. more...
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gaining 0.6 lb a week
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