Weigh In record (no journal entry) for 11 September 2012
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106.2 lb
Lost so far: 1.2 lb.
Still to go: 3.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 11 September 2012:
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2929 kcal
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Fat: 102.66g | Prot: 82.80g | Carb: 452.77g.
Breakfast: skittles, egg beaters, light butter, multi-grain english muffin. Lunch: white/milk chocolate, mini milk chocolates, large nonfat misto, espresso shot, 2% cottage cheese. Dinner: mini reese's, skittles, starbursts. Snacks/Other: white/milk chocolate, mini milk chocolates, starbursts, fuji apple, fat free vanilla yogurt. more...
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1173 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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losing 2.8 lb a week
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