dnicho10's Journal, 07 September 2012

166.2 lb Lost so far: 15.6 lb.    Still to go: 41.2 lb.    Diet followed reasonably well.

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1582 kcal

Fat: 50.01g | Prot: 44.34g | Carb: 233.60g.   Breakfast: Strawberry Kiwi Breeze Smoothie (20 oz). Lunch: Spicy Cajun Crawtators Potato Chips, Simple Favorites Chicken Enchilada Suiza. Dinner: tortilla chips, queso dip, lobster taco. more...

2121 kcal

Activities & Exercise: Sleeping - 8 hours, Resting - 9 hours, Driving - 1 hour, Desk Work - 6 hours. more...