Weigh In record (no journal entry) for 10 September 2012
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220.0 lb
Lost so far: 5.0 lb.
Still to go: 80.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 10 September 2012:
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1296 kcal
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Fat: 59.25g | Prot: 70.08g | Carb: 130.42g.
Breakfast: Miss Vickie's Salt & Vinegar Chips, Sugar, Organic Whole Milk, Trader Joe's Crispy Rice Cereal. Lunch: Balsamic Glaze, Organic Extra Virgin Olive Oil, Red Tomatoes, Trader Joe's Fresh Mozzarella, Protein Drink Mix, Herbalife Nutritional Shake, Herbal Tea Concentrate - Original. Snacks/Other: Protein Drink Mix, Herbal Aloe Concentrate, Herbal Tea Concentrate - Original, Nutritional Shake Mix - Chocolate. more...
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gaining 0.6 lb a week
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