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I have just finished a prednisone burst, where I gained 17 lbs in 3 days! I was up to 420 and today I'm at 403. Not good, but trying to watch sodium.
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403.0 lb
Lost so far: 0 lb.
Still to go: 138.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 09 September 2012:
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1740 kcal
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Fat: 63.40g | Prot: 58.81g | Carb: 236.16g.
Breakfast: egg, tortilla, black beans, egg, tortilla, My Morning Coffee. Lunch: Chicken Pot Pie. Snacks/Other: Fruit Smoothie Drink (with Fruit Juice and Dairy Products). more...
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gaining 1.9 lb a week
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