Weigh In record (no journal entry) for 21 November 2018
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108.0 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 November 2018:
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1206 kcal
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Fat: 39.94g | Prot: 100.44g | Carb: 117.44g.
Breakfast: Veritas Copos de Avena Finos, Scientiffic Nutrition Isolac, Carrefour Bebida de Almendra Tostada Calcio, Carrefour Bebida de Almendra Tostada Calcio, Aceite de Oliva, Bonarea Pinchos Estofado de Pavo, Col, Piña, Maitre Jean Pierre Pan de Centeno Integral con Semillas de Girasol, Carrefour Lomo Embuchado. more...
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steady weight
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