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Going to do a small fast tomorrow so I can bank some calories for Thanksgiving. A lot of food planned for Thanksgiving that I know I shouldn't be eating, but it's Thanksgiving. It's only once a year and I need to still enjoy myself.
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148.6 lb
Lost so far: 25.4 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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losing 0.3 lb a week
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