Weigh In record (no journal entry) for 14 June 2010
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282.9 lb
Lost so far: 12.3 lb.
Still to go: 137.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 June 2010:
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4359 kcal
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Activities & Exercise:
Desk Work - 11 hours, Walking (moderate) - 3/mph - 30 minutes, Sleeping - 8 hours, Resting - 4 hours, Weight Training (moderate) - 30 minutes. more...
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losing 1.2 lb a week
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Bonnieh2's weight history
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