Weigh In record (no journal entry) for 09 September 2012
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145.3 lb
Lost so far: 12.6 lb.
Still to go: 8.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 September 2012:
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992 kcal
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Fat: 33.12g | Prot: 13.14g | Carb: 172.25g.
Breakfast: Golden Delicious Apples, blueberry Pie, Plums (Solids and Liquids, Light Syrup Pack, Canned), Orange Juice, Oranges, Bananas, Coffee. Snacks/Other: Ice Cream. more...
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steady weight
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