Weigh In record (no journal entry) for 08 September 2012
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125.0 lb
Lost so far: 35.0 lb.
Still to go: 3.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 September 2012:
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1089 kcal
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Fat: 31.71g | Prot: 65.62g | Carb: 144.68g.
Breakfast: banana, cottage cheese, oatmeal. Lunch: miso soup, plum, beef jerky. Dinner: sweet potato, raspberries, wild rice pilaf, mahi mahi. Snacks/Other: hazelnuts. more...
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steady weight
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abozoki's weight history
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