Weigh In record (no journal entry) for 15 June 2010
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171.0 lb
Lost so far: 4.0 lb.
Still to go: 11.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 June 2010:
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1270 kcal
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Fat: 37.69g | Prot: 52.37g | Carb: 134.50g.
Breakfast: Apples, Cereal, Bananas, Fat Free French Vanilla Creamer. Lunch: Whole Wheat Crackers. Dinner: Cooked Carrots, Pork Loin (Tenderloin), Vodka, Lettuce Salad with Cheese, Tomato and/or Carrots. more...
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steady weight
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