Weigh In record (no journal entry) for 07 September 2012
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188.8 lb
Lost so far: 13.2 lb.
Still to go: 42.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 September 2012:
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308 kcal
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Fat: 17.47g | Prot: 11.55g | Carb: 26.01g.
Breakfast: Butter, Egg, English Muffin. more...
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losing 1.3 lb a week
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