Weigh In record (no journal entry) for 07 September 2012
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137.4 lb
Lost so far: 0 lb.
Still to go: 7.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 September 2012:
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660 kcal
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Fat: 25.00g | Prot: 16.00g | Carb: 95.00g.
Breakfast: emerald breakfast on the go. Lunch: lance peanut butter crackers, weight watchers lemon cake, goldfish pepperidge farm, Campbell's Soup at Hand 25% less sodium chicken with mini noodles. more...
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losing 1.2 lb a week
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