Weigh In record (no journal entry) for 15 November 2018
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220.5 lb
Lost so far: 22.0 lb.
Still to go: 44.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 November 2018:
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1037 kcal
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Fat: 16.39g | Prot: 29.11g | Carb: 197.16g.
Lunch: Genial Pollo Arvejado con Arroz. Dinner: Plátano Verde, Plátano Verde, Té Endulzados con Azúcar, Patatas Fritas, Marraqueta. more...
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steady weight
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dolchita's weight history
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