Weigh In record (no journal entry) for 14 November 2018
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291.0 lb
Lost so far: 0 lb.
Still to go: 116.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 November 2018:
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449 kcal
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Fat: 30.36g | Prot: 38.90g | Carb: 1.83g.
Breakfast: Bacon (Cured, Pan-Fried, Cooked), Egg. Lunch: Meatballs with Sauce (Mixture), Golden Corral Steamed Cauliflower. more...
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losing 0.9 lb a week
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rhondee's weight history
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