Weigh In record (no journal entry) for 14 June 2010
|
256.8 lb
Lost so far: 8.2 lb.
Still to go: 26.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 14 June 2010:
|
180 kcal
|
Fat: 5.00g | Prot: 10.00g | Carb: 23.00g.
Lunch: Optima Shakes - Strawberries and Cream. more...
|
gaining 0.9 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
BRDD's weight history
|